Nubian Heritage

It's sweltering out there with triple digit temperatures! But you can beat the heat by staying properly hydrated and cooling yourself off throughout the day. Drink lots of water and other non-caffeinated beverages and spritz mineral water on your face and body. End the day by adding a few drops of peppermint and eucalyptus essential oil to your bath. Follow this with our cooling Peppermint & Aloe Lotion (13 oz.; $12). Massage this lotion into your arms, tummy, legs and feet for an all-over refreshing sensation. Certified organic shea butter and aloe vera help soothe and heal sunburned and irritated skin. This lotion is also a wonderful treatment for overworked feet, which have been stuffed into strappy sandals or sashaying barefoot around the beach.

Here's to you staying cool and comfortable, with a little help from Nubian Heritage!

This summer don't forget our Infused Shea Butter for that sunburn! Full of vitamins and fatty acids, shea butter soothes and mositurizes dry, peeling, inflamed and burned areas, while letting the skin breathe so it can heal more quickly. Apply immediately after sun exposure to re-hydrate your skin with much-needed moisture and nutrients.

Try our Carrot & Pomegranate Infused Shea Butter, which is loaded with healing vitamin A and reparative pomegranate oil.

Summer is upon us, and with it comes balmy, humid weather. The beach, blazing sun and outdoor activities dry the skin, yet all that sticky, prickly heat makes it difficult to apply body creams. But how to keep your skin soft in the summer swelter? Nubian Heritage Body Mists to the rescue! Light and easy to spray-on, our mists are packed with certified organic shea oil and other nourishing ingredients that hydrate and smooth dry skin, without leaving it sticky. The mists work like a dry oil spray to lightly bathe your skin in moisture, but don't contain chemicals such as silicones. Available in your favorite Nubian Heritage all-natural scents for $10 for 4 oz.

Lately, everyone is singing the praises of our all-natural shea butter bar soaps! The New York Times featured our soaps in an April 25, 2010 article, "Raising the Bar". The article notes:

"Though I can't claim any Nubian Heritage, that brand's Carrot & Pomegranate and Coconut & Papaya Soap With Vanilla Beans (both $3.80) are superfatty, supergentle."

Read the New York Times article here: http://www.nytimes.com/2010/04/25/t-magazine/25remix-samurai-t.html

With 13 all-natural fragrance blends to choose from, there's something for everyone. Priced at $3.80 a bar, you can go a little soap crazy and pick up your old favorites as well as something new. Give our Indian Hemp & Haitian Vetiver Bar Soap a try; it contains therapeutic hemp oil with an all-natural vetiver fragrance -- a fresh, green herby aroma that's popular with the ladies and gents alike.

And, the soaps are safe for you and your whole family, as they don't contain parabens, phthalates, paraffin, propylene glycol, synthetic fragrance, synthetic color, DEA, PABA or sulfates. It doesn't get much better than that!

Seasons Greetings to our Nubian Heritage Family,

The holidays are upon us and, we're all ready for festivities and good cheer. But there's that matter of buying gifts, and of course, everyone is trying to save a little coin this year. Nubian Heritage is stepping up to help you de-stress your holiday shopping! No standing in long check-out lines and circling the parking lot for hours looking for a space. We've got everything you need with our very special holiday sale.

Due to customer demand we're offering our Boxed Gift Set with a 13 oz. Body Lotion and Body Wash for $14.40 (when you use the 10% off coupon code). These two products sell individually for $24, so stock up on these gift sets offered in four favorite holiday scents:

Ivorian Cocoa Butter with Milk Chocolate -- *just like taking a sip of creamy, delicious hot chocolate
Peppermint and Aloe -- *minty and refreshing like an old fashioned candy cane
Honey and Black Seed Oil -- *think warm, drizzled honey on a cold, snowy day
Raw Shea Butter -- *elegant frankincense and myrrh fit for a king or queen

*Gift Sets available while supplies last

And, that's not all! Enter coupon code NHXM and receive 10% off everything on our entire Website. Now you're this close to having all your holiday shopping done with the click of your mouse!

Enter coupon code: NHXM
This special sale is from November 24 through December 18, 2009.

Happy Holidays from all of us at Nubian Heritage!

Lift your Spirits with a Room Diffuser

Who doesn't like a compliment about their living area... I love it when people walk in and say "It smells so good in here, what is that?"

A pleasant smell is very inviting and pleasing to anyone, & Nubian Heritage Room Diffusers are great for that. Their aromatic scents are comforting and all you need to change the atmosphere in a room to calm. One of the best things about them is you don't have to worry about breathing in any thing bad. There aren't any harsh chemicals in them; they are all made with Natural Organic Ingredients.

You can use them for aromatherapy, a room freshener, an incense alternative or just to enjoy the benefits of your favorite essential oil.

There's nothing like walking into a room smelling the sweet scent in the air and going Mmmm... : )

Our best,
All of us at Nubian Heritage
www.NubianHeritage.com

~Hydrate with Body Butter~

We all know how important staying moisturized is especially in the winter months, regular or dry skin it affects us all. The cold winter air does a lot of damage to your skin it dries it out causing it to feel itchy and you find it cracking all over. Not only this but your skin ends up feeling tight and pulled, dry cracked skin is more prone to wrinkles and premature aging.

Hands often dry out the fastest because there are fewer oil glands on them, and feet too, than anywhere else on the body. Plus, with hands, whatever oil is there can be stripped by repeated washing. Nubian Heritage recommends the Body Butters to fight against dry chapped skin. Body butters are known to hydrate by forming a protective barrier over the skin to prevent moisture loss in dry, winter environments.

When your skin is moisturized it looks healthier feels smoother and you feel good but don't forget to drink lots of water because hydrating your skin from the inside is always a good first step : )

Our best,
All of us at Nubian Heritage
www.NubianHeritage.com

Hello to our Nubian Heritage Family,

A friendly last minute reminder

There are only a few days left in October so please lend your support through our very special promotion that benefits the internationally renowned Tigerlily Foundation, which helps women before, during and after breast cancer treatment.

Tigerlily continues to raise awareness for breast cancer and advocate for women with its Annual Gala that was just held on October 22, 2009 at the Willard Intercontinental Hotel in Washington DC, with keynote speaker, Congresswoman Debbie Wasserman Schultz. Nearly 300 guests attended, including 100 members of congress, noted entertainers and members of the media. Congratulations to Tigerlily Foundation founder, Maimah Karmo, on this successful event.

Our new Body Lotion and Bar Soap Gift Sets -- regularly priced at $11.50 -- are now available at the special price of $9, and we will donate $2 from every gift set sold to the Tigerlily Foundation.

The Body Lotion (8 oz.) and Bar Soap (5 oz.) Gift Sets are available in all your favorite scents, including:
Raw Shea Butter with Frankincense and Myrrh
Coconut & Papaya
Mango Butter
African Black Soap
Olive Butter & Green Tea
Carrot and Pomegranate
Lavender & Wildflowers
Indian Hemp and Haitian Vetiver
Goat's Milk & Chai
Peppermint & Aloe
Ivorian Cocoa Butter w/Milk Chocolate and Hazelnut Oil
Black Seed Oil and Honey
Lemongrass & Tea Tree Oil

This special promotion is valid through October 31, 2009.

Remember... With the holidays being around the corner, you can stock up on gifts while helping to support breast cancer awareness and the important work of the Tigerlily Foundation.

Our best,
All of us at Nubian Heritage
www.NubianHeritage.com

Just A Reminder to our Nubian Heritage Family,

Breast Cancer Awareness Month is almost over & if you haven't already please help & Support The Cause.

As you already know for the month of October Nubian Heritage has been supporting a very special organization, Tigerlily Foundation (www.tigerlilyfoundation.org)

Tigerlily Foundation (Tigerlily) is there for young women - before, during and after breast cancer. Tigerlily provides vital education, empowerment, advocacy for health care, and other services including financial assistance, meals, cleaning and even a chemo buddy and support group to help through treatment and recovery. Founder of Tigerlily, Maimah Karmo, a breast cancer survivor herself, continues to be a fierce advocate for breast cancer research and awareness. Read more about the Tigerlily Foundation at www.tigerlilyfoundation.org.

From every one of our new Body Lotion and Bar Soap Gift Sets purchased (regularly priced at $11.50 - now at the special price of $9) Nubian Heritage will donate $2 to the Tigerlily Foundation.

The Body Lotion (8 oz.) and Bar Soap (5 oz.) Gift Sets are available in all your favorite scents, including:
Raw Shea Butter with Frankincense and Myrrh
Coconut & Papaya
Mango Butter
African Black Soap
Olive Butter & Green Tea
Carrot and Pomegranate
Lavender & Wildflowers
Indian Hemp and Haitian Vetiver
Goat's Milk & Chai
Peppermint & Aloe
Ivorian Cocoa Butter w/ Milk Chocolate and Hazelnut Oil
Black Seed Oil and Honey
Lemongrass & Tea Tree Oil

This special promotion is only valid through October 31, 2009.

Purchasing our gift sets is an ideal way to support an amazing organization that helps women cope with breast cancer, while you pick up your favorite products at a low price. And, don't forget to stock up for the upcoming holidays!

Our best,
All of us at Nubian Heritage
www.NubianHeritage.com

Hello to our Nubian Heritage Family,

Pink ribbons in October tell us that it's Breast Cancer Awareness Month, and we at Nubian Heritage continue to support a very special organization, Tigerlily Foundation (www.tigerlilyfoundation.org)

Tigerlily Foundation (Tigerlily) is there for young women - before, during and after breast cancer. Tigerlily provides vital education, empowerment, advocacy for health care, and other services including financial assistance, meals, cleaning and even a chemo buddy and support group to help through treatment and recovery. Founder of Tigerlily, Maimah Karmo, a breast cancer survivor herself, continues to be a fierce advocate for breast cancer research and awareness. Read more about the Tigerlily Foundation at www.tigerlilyfoundation.org.

We lend our support for breast cancer awareness with an October promotion of our new Body Lotion and Bar Soap Gift Sets -- regularly priced at $11.50 - now at the special price of $9, and we will donate $2 from every gift set sold to the Tigerlily Foundation.

The Body Lotion (8 oz.) and Bar Soap (5 oz.) Gift Sets are available in all your favorite scents, including:
Raw Shea Butter with Frankincense and Myrrh
Coconut & Papaya
Mango Butter
African Black Soap
Olive Butter & Green Tea
Carrot and Pomegranate
Lavender & Wildflowers
Indian Hemp and Haitian Vetiver
Goata s Milk & Chai
Peppermint & Aloe
Ivorian Cocoa Butter w/Milk Chocolate and Hazelnut Oil
Black Seed Oil and Honey
Lemongrass & Tea Tree Oil

This special promotion is valid through October 31, 2009.

Purchasing our gift sets is an ideal way to support an amazing organization that helps women cope with breast cancer, while you pick up your favorite products at a low price. And, don't forget to stock up for the upcoming holidays!

Our best,
All of us at Nubian Heritage
www.NubianHeritage.com

After a long day who wouldn't want at home remedies to relax and become one with the bed for a sleep that is well deserved.

Start the mood off by playing some soft music jazz or classical; or whatever you prefer...

Run a warm milk bath:

Combine 1/2 cup liquid honey
3 cups of powdered milk
and 1/4 cup of lavender buds

Store in a tightly sealed jar and while your running your bath add a scoop of the mixture.

Light some candles NubianHeritage recommends the Lavender & Wildflowers Candle. The Lavender smell is known to help ease nervous tension and anxiety and helps promote a deep sleep.

While your in the bath and the candles are lit try some deep breathing techniques to help relax. Breathe in slowly through your nose for the count of five, then out through your mouth. It will calm and relax you and head you in the right direction to enjoying a good nights sleep.

From Our Skin to Yours,
NH
www.Nubianheritage.com

People have used coconut in the tropics for many years. Coconut is not only for cooking, its therapeutic and great for the skin.

Coconut can make your skin supple and soft. Our skin is made up of connective tissue, which makes the skin appear soft and supple. As we grow old, this soft connective tissue loses its elasticity and becomes hard, rough and dry. To soothe the skin, water based products can only be used temporarily. However, using coconut oil for dry skin problems has been one of the oldest home remedies. Coconut oil for skin acts as an antioxidant and eliminates free radicals.

By fighting the free radical attacks on the skin, coconut oil can give you smooth and supple skin, free of wrinkles and blemishes. Hence, coconut oil as a skin moisturizer is very popular and widely accepted. It aids the skin in getting rid of the dead cells and give you a smooth and glossy look. This oil can protect you from the blemishes caused as a result of aging and sunlight exposure. Apart from enhancing the appearance of the skin, coconut oil is also useful in curing acne, wounds, rashes, burns and skin inflammation. It is also believed that it can improve the complexion, apart from protecting the skin from getting dry and flaky. Coconut is one of the best natural moisturizer and it has been used to fight eczema, psoriasis and other skin conditions. NH suggests Coconut and Papaya Lotion to promote healing and moisture with the added benefit of Papaya.

From Our Skin to Yours,
NH
www.Nubianheritage.com

Your smile is the first thing people see and can attract others to you. but don't place your attention all on white teeth. Your lips need to be healthy and beautiful as well. This area is usually neglected but it needs to be treated, lips have a thin layer of skin, which should be treated with care. With these easy tips your lips can be soft, healthy and kissable

1. Apply a dab of Vaseline or lip balm before your lipstick.
2. Use a balm moisturizer before going to bed. This will make your lips soft overnight.
3. Use a lip balm before going out into a harsh weather environment.
4. Drink lots of water to keep your lips hydrated and supple.
5. Don't use lipstick that makes your lips dry or chapped.
6. Don't bite on your lips; no matter how sexy it may look it can damage your skin.
7. Avoid licking your lips saliva doesn't moisture your skin.
8. Use a toothbrush to gently scrub off dead and flaky skin.

NH suggests, Olive Butter lip balm for the au natural way to hydrate and repairs environmental damage. It also regulates moisture and while softening your lips.

From Our Skin to Yours,
NH
www.Nubianheritage.com

Flowers are not just for weddings, Valentines Day or I'm sorry. Flowers can help with your skin as well. These aromatic beauties can do a lot for your skin. Many flowers are made up essential oils that contain healing properties that can smooth and soften skin. Some floral Extracts contain anti-inflammatory, antimicrobial, and antioxidant properties.

That's why flowers extract is used in many skin care products. Flowers can lift our spirits can and boost our health. Rose extract can improve circulation it also contains anti-aging properties. Orchid Extract moisturizes the skin, reduces wrinkles and soothes skin. It also contains calcium, zinc and an array of other important vitamins and antioxidants to help fight anti-aging.

Essential oils are taken from the leaves not the flowers, of the plant. Geranium Known for its toning and antimicrobial strengths, geranium can also help relax tight muscles. Aloe Vera is so potent that it has clearly demonstrable healing,anti-inflammatory, cell renewal and moisturizing effects on the skin. Always use aloe Vera extract of the highest quality.
These are just some of extracts that can help your body and skin. What's better than that? NH suggests, Goat's Milk & Chai with Rose Extract Bar Soap & Body Lotion Gift Set. To soften, renew and soothe.

From Our Skin to Yours,
NH
www.nubianheritage.com

How to Improve your complexion

We all love to have glowing, beautiful skin, but sometimes you can have a dull complexion or your face doesn't have that vibrant look. Well Nubian Heritage make your skin look fabulous.

If you have dry skin you want to use a cleanser with glycerin of silicone to give you moisture. For people with Oily skin you want to use something that will take away the dirt and oil on your face. Try using a cleanser with salicylic acid to take away the oil that builds up on your face. If you have sensitive skin you need to use a milder cleanser. Make sure not to over scrub or exfoliate your skin too much this can damage your skin.

Toning is a step that most people for get about, but this is very important step. New skin grows about every two to four weeks. So you always have to get rid of dead skin and excess oil. This can greatly improve the complexion of your skin.

Everyone needs to moisturize his or her skin, no matter what skin type you are. Toning and cleansing your skin can clear out the impurities, but now you have to restore the moisture you lost so choose a moisturizer specific to your type of skin.

Sunscreen is important to use in the summer. Your sunscreen should protect you from UVA and UVB rays. Your sunscreen should be SPF 15 or higher to protect your skin from sun damage. NH Suggests, Mango Butter Infused Shea for complete moisture.

From Our Skin to Yours
NH
www. Nubianheritage.com

If you haven't tried yoga then here is something to think about. Did you know that yoga is an alternative medicine practice? Yoga put simple; Makes your feel better.

One way of being healthy is to exercise, but yoga is so much more than that, it lets you chill out, Tune in and shape up all in one. What's better than getting all you need in one thing.

Yoga can help with ailments and can yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, depression, diabetes, epilepsy, headaches, heart disease, stress, and that just the half of it.

It Improves muscle tone, flexibility, strength and stamina, Reduces stress and tension, Boosts self esteem, Improves concentration and creativity, Lowers fat, Improves circulation, Stimulates the immune system, Creates sense of well being and calm. This is just only scratching the surface of the boundless effects that yoga can have on you. Yoga is can help you get in touch with your true self so you can be the best you can be. NH suggest, Mango Butter Room Diffuser to accompany you on the trip to enlightenment with the sweet aroma of mango.

From Our Skin To Yours
NH
www. Nubianheritage.com

Cucumbers are traditionally used in salads and food, and in skin care most people use cucumber slices around the eyes for puffy or bag eyes. Cucumbers can do so much more for the skin.

Cumbers contain (Cucumis Sativus) which is an anti-inflammatory, which is why most people use it on their eyes to take away the bags and the puffiness. This extract also can soothe skin and can act as a natural astringent. Cucumber can tighten your skin that's why most spas suggest cucumber mask.

To get rid of blemishes and dull skin try this:
1 teaspoon of gram flour
Pinch of turmeric powder
Few drops of lime juice
1/2-teaspoon olive oil
1/2-teaspoon milk

Mix the ingredients together. Apply the mixture to your skin. Leave it on for half an hour. Wash off with water. NH suggests, Raw Shea Butter Lotion to soften skin and hydrate for protection.

From Our Skin to Yours
NH
Wwww.Nubianheritage.com

Contrary to popular beliefs milk is very healthy for your body and skin. So just because your not a child anymore it shouldn't stop you from consuming milk.

Milk contains alpha hydroxy acid, beta hydroxy acid this removes the old skin cells and promotes new skin to shine through, lactic acid (gentle cleanser), vitamins, fats and proteins (softer, supple feeling).

Milk for the skin can be beneficial in a bath so just slip in and relax.

1. Warm the bath

2. 1-1/2 quarts of whole milk (not skim) in a stove pan.

3. Pour the whole milk into the pan and warm it. You do not have to wait for it to boil, just enough to warm it up. Once it is warm, pour it into your warm bath. you can add fragrance oils if you do not like the smell. If you'd like, you can shower afterwards. NH suggests, for daily soft skin Goat's Milk and Chai Body butter. It softens, and soothes the skin for total protection. Enjoy!

From Our Skin to Yours,
NH
www.nubianheritage.com

Who has time for anything these days with work, school, children and daily responsibilities we are all drained out and trying to be healthy just falls by the waist side. So here are so easy quick tips to help you fit healthy living in your busy schedule.

Drink a pint of water.
If you haven' t got time for anything else in the morning, make time to drink a big glass of water. It helps rejuvenate your cells and restore oxygen you may have lost during sleep.

Grab some fruit
If you don't have time for breakfast, grab some fruit on your way out of the house this will give you the nutrients you need through the day without weighting you down.

Better Choices
Opt for better choices when going out to lunch why not a salad instead of a slice of pizza. Be resourceful and decide on better healthy choices that you find appealing. This will benefit your waistline and your body.

Workout and work
If you sit down all day at the office try to walk up and down the steps instead of the elevator. Or walk up half the way and take the elevator. And gradually increase the flights of stairs. Everyone needs to keep your body moving and blood flowing.

Shrug off the sleepy bug
If you ever feel tired try eating a handful of nuts to boost your energy and remain productive. Now that you've got your body in order time to get your body mentally in order. NH suggests, Carrot and pomegranate room Diffuser to help you through the stressful days. This room diffusers targets environmental stressors and stimulates the senses. What's better than a relaxing work environment?

From Our Skin to Yours,
NH
Nubianheritage.com

It's hot so we go to the beach to cool off, and what happens we get sunburn because we stay in the sun for too long. So here are some Do's and Don'ts about sunburn and how to treat it.

Don't use anything cold to soothe a burn
Do use a cool compress or soak

Don't exfoliate or use anything with salicylic acid, glycolic acid or exfoliate until your skin is completely healed. This will do more damage than good.
Do Use cool compresses soaked in milk to soothe the affected areas. Milk proteins create a protective coat on the skin that helps maintain the moisture necessary for the healing enzymes to both soothe the skin and take away the sting.

Don't peel off flaky skin; let it fall off naturally because you can do more harm than good.
Do use tomato juice to help with the pain and healing.

Don't pop any blisters or pimples
Do eat a lot of veggies and fruits, especially berries that contain antioxidants that will help to reverse the UV damage.

Don't go back into the sun until you are completely healed.
Do moisturize a lot! Use moisturizers with aloe and antioxidants, especially on your face. Continue to moisturize even while you're peeling.
NH suggests, Carrot and Pomegranate lotion rich in antioxidants to promote cell renewal and rejuvenation.

From Our Skin to Yours
NH
NubianHeritage.com

We know you worked out all winter and spring to get into shape for the summer and you want to keep it that way. But sometimes the summer heat can hinder your from getting the exercise you need so here are some alternatives to beat the heat.

1. Know when to stay inside
If the temperature reaches above 90 degrees go to an air-conditioned place such as the gym or home instead of outside.

2. Cool Down
Why not try water exercises such as the breaststroke or do laps in the pool this is a great way to cool down and get some great exercise in.

3. Perfect your timing
Since its usually hot after 10 A.M. work out before then or after seven when its usually cooler outside to minimize the effects of the weather.

4. Acclimate the heat
If you must workout in the heat try working out for a couple of minutes a day then gradually build up more time so you become use to the heat.

5. Keep Shady
Always work out in parks, trails anywhere there are a lot of trees to keep shade this will help you to stay cool while exercising.

6. Listen to your body
Always listen to your body, don't over exert yourself in the heat. if you feel you need to, slow down and pace yourself. Always stay HYDRATED and drink plenty of water.

NH suggests, Honey and Black Seed Body Wash, after a strenuous work out to cleanse and maintain moisture.

From Our Skin to Yours
NH
NubianHeritage.com

As the days of summer wind down and the nights become cooler you may find yourself dreading the upcoming cool and cold months. The cold can be rough on your skin but you'll breeze through it into warmer conditions if you care for your skin properly. Planning ahead will save you the heartache of dealing with skin woes down the road. We've compiled some helpful suggestions for protecting your skin during the colder months.

1. Moisturize. Remember to moisturize your skin both in the morning and at night. Moisturize your hands after washing them. Within three minutes of stepping out of the shower, apply a moisturizer to trap water in the upper layers of the skin and decrease dryness and itching.
2. Exercise. Working out regularly is good for your skin as it increases blood circulation. This will prevent your skin from appearing dull during the colder months.
3. Humidity. The increased heat in buildings can cause dryness or dehydration in your skin. To combat this, drink lots of water and use a humidifier in order to counteract the dry heat.

We here at Nubian Heritage suggest our Olive Butter Lotion. The natural aroma is crisp and refreshing and it has many hydrating properties. Olive Oil combined with Shea Butter works to soften skin. This combined with vitamin-rich Green Tea will help you protect yourself from dehydration, as the days get cooler.

Yogurt cools you down in these hot summer months, it tastes good and this thick and creamy substance is a healthy treasure chest packed with vitamins, calcium and protein. It also helps your skin to be radiant and lustrous.

Plain Yogurt helps with weight control, Immune system and digestion. Plain yogurt can minimize your pores and improve overall skin texture. Enzymes in yogurt act as a natural moisturizer. Yogurt contains lactic acid that acts as a natural exfoliate to remove dead skin cells. Who knew all these skin care benefits were in a little container.

For a quick an easy facial mask just put some plain yogurt on your face for 20 minutes then rinse off, the yogurt helps to remove dead skin from your face. NH suggests Indian hemp and Haitian Vetiver Infused shea to moisturize protect and rejuvenate your skin after your invigorating facial.

From Our Skin To yours
NH
www.nubianheritage.com

Why spend all that money at a spa when you can get the same treatment at home. Why not have all the comforts of a spa at home, your own sanctuary. Why not relax with tea. Tea has natural antioxidants and many health benefits so slip into a tea bath it softens and soothes your skin.

Ingredients
2 tablespoon of green tea
2 tablespoon of loose peppermint tea
2 tablespoon of chamomile tea
1 piece of cheesecloth cut in a circle of about 15 inches diameter
3 tablespoon of oat flour.
5 drops of lavender essential oil
5 drops of neroli essential oil.

Mix the teas and oils and put it in cheesecloth and close tightly with a string. Run a hot bath and put the bag with the oat flour. Leave the tea in the hot water for about 7 minutes then let the water cool to about body temperature then get in and relax. After the bath NH suggests Goat's and Milk and Chai Body oil it soothes, softens and hydrates skin after a relaxing bath.

From Our Skin to Yours,
NH

Summer is finally here and you have been hiding your legs for the winter and spring and now its time to shed those jeans and show your beautiful skin.

Moisturize
The first thing to remember to get sexy legs is moisturize, moisturize, moisture. Make sure you keep your legs hydrated, soft and smooth. To have maximum effect try moisturizing right after a shower and before you go to the beach this leaves your legs looking and feeling soft.

Workout
Work out your legs. Make sure you do exercise that accentuates the muscles in your legs to give them definition and tone such as jogging and stairs climbing.

Shave
Shaving your legs leaves your skin clean and cut but moisturize immediately afterwards to avoid razor bumps and burns.

Exfoliate
Exfoliate your legs this increases blood circulation and remove dead skin.

Water
Drink plenty of water to keep your skin hydrated and healthy. NH suggests Goata s Milk and Chai lotion to moisturize and hydrate your skin for the summer.

From our Skin to Yours,
NH
www.nubianheritage.com

Eat plenty of fruits and vegetables; we have all heard that saying. Tomatoes are a magnificent fruit that is rich in antioxidants, potassium and calcium all beneficial to your overall health as well as skin, which is a plus.

Tomatoes can be applied directly to your skin to get rid of an unwanted tan or nasty sunburn. Try rubbing the affected area with some tomato juice and leave on for about 5 minutes then wash away with warm water. Tomatoes can also help to lower high blood pressure. Here is a recipe to lower your blood pressure. Who wouldn't love to drink to better health?

2 ripe large tomatoes
1 tsp. ground tarragon
1 tsp. paprika
1 tsp. ground turmeric
1 tsp. ground basil
1 tbsp. of lemon juice
2/3 cup of spring or distilled water
Mix all ingredients in a blender until desired texture and drink up.

For a natural glow of the skin, Rub tomato juice and honey on your face and leave on for 15 minutes for a beautiful natural glow. Tomatoes should be incorporated into your eating habits for a well balanced diet. NH suggests Coconut and Papaya Body Scrub to gently exfoliate and firm skin.

From Our Skin to Yours,
NH

Summer is finally here and you need to protect your skin against the harsh rays of the sun, no matter if you are at the beach, pool or just walking around. The sun can really damage your skin. Here are things you need to do before heading out.

Make sure to put on your sunscreen twenty minutes before leaving the house, most people wait until they are at the beach or pool then lather up, this is a common mistake, your skin needs time to absorb the sunscreen. Your sunscreen should protect you from UVA and UVB rays. If yours doesn't its time to buy a new one. If you're in the sun for a long period of time make sure to reapply your sunscreen.

If you have sensitive skin try buying a sunscreen with SPF 20 or higher. It is very important to protect your skin, sun damage can lead to dark patches, a loss of moisture, and pre mature aging. NH suggests Coconut and Papaya Body Wash, to wash away the impurities of the pool and beach, leaving your skin clean and refreshed.

From Our Skin to Yours,
NH

Beautiful hair is a sign of strength and beauty. Hair can enhance your features and make you go from great to magnificent. No matter if you have curly or straight hair. To keep your tresses look beautiful and healthy try some of nature's products.

For people with straight hair you can use milk, it has a tendency to make hair straight so it help you to maintain your long beautiful hair.

Some other natural products that are used are coconut milk and lime, this used as a hair mask to strengthen and soften the hair. Oil should be used regularly to keep hair silky and smooth. Coconut oil or Olive Oil can be used and should be massaged into your head to increase blood circulation and so your hair can be manageable. Wrap your hair in a warm towel afterwards for oil to soak into scalp. For those nasty split ends try some chamomile oil and massage over your hair. NH suggest Coconut and Papaya Body oil to keep your skin pampered as well as your hair.

From Our Skin to Yours,
NH

We strive to look our best especially in these summer months when skin is in, but some of our habits may leave our skin looking worn out and tired.

Pollutants
There are many kinds of harmful effects on the skin due to pollution in the environment. There is clogging of the pores with dirt and dust, because of the toxins in the air especially in the summer. The skin starts to break down and become unhealthy. Pollutants can even cause allergic reactions. In order to guard the skin against the harmful effects of pollution, it is very important to cleanse your skin by exfoliating.

Smoking
Another factor that may ruin the health of the skin is smoking. Smoking can be very damaging to the skin and can restrict the proper flow of blood in the body which results in less oxygen and nutrients carried to the skin.

Sleep and Stress
Healthy skin can be lost due to lack of sleep, and stress can also make your skin look worn out and tired. It takes away the luster and radiance that once was there. To rejuvenate your skin Nubian Heritage suggests Raw Shea Butter Body Scrub, which nourishes the skin and tones with its healing properties and helps heal chapped skin.

From our Skin to Yours,
NH

Who knew this green gem can pack a beneficial punch. Avocados help protect against heart disease and cardiovascular disease.
Avocados contain properties used in the prevention and treatment of prostate and breast cancer it can also regulate your blood pressure. Avocados contain monounsaturated fats (good fats) that lower cholesterol. Avocados have more potassium than a banana and are high in fiber. Avocados are high in fat just as nuts and fish, but these good fats help us to burn calories as we exercise and complete our daily activities.

Avocados make a great facial mask also.

A cup non-instant oatmeal
1 cup mashed avocado
1-2 Tablespoons of honey

Whip all ingredients in a blender until a smooth paste texture. Apply on your face for 15 minutes then rinse off. This makes your face feel smooth and soft. NH suggests Lavender and Wildflower Candle to relax and enjoy the aroma as it calms your senses.

From our Skin to Yours,
NH

Our everyday activities can put a strain on our muscles and if you workout it's even more of a strain on the muscles and may take time to heal. Here are some quick and easy remedies to soothe those aching muscles:

1) Relax: This may not seem like a reality for most of us because our busy lives doesn't call for us to relax. But it is important that you relax to speed up the recovery of your muscles because you can be doing more harm that good.
2) Walking increases your circulation and helps ease the strain that you put on your muscles. It gives oxygen to your muscles so they can heal faster.
3) Water is essential for your body to stay hydrated and essential to the health of your muscles.
4) Get a massage. This can ease the tension in your muscle. It relaxes the muscles and increases circulation.
5) Try applying a cold pack to the affected area for 20 minutes then a warm pack. The hot and cold will relieve the soreness, pain in your muscles. You can also try a hot shower.
6) Baking soda can help to relieve the pain. Add four tablespoons to your bath water let it dissolve and relax.

You have to stay healthy inside and out. NH suggests Coconut and Papaya Body Oil to firm and strengthen your skin.
From our skin to yours,
NH

You are what you eat, so why not start eating things that make your skin healthy, soft and smooth. These foods can make you look and feel magnificent.

Fish contains nutrients that help to nourish your skin which promote softness and luster.

Flaxseed contain a sizeable amount of omega 3 fatty acids which helps make your skin look younger and can boost your brain power.

Vitamin A helps promote healthy skin. Which is found in carrots and sweet potatoes, Broccoli, spinach, kale. So grab some carrots to snack on at lunch.

Vitamin E promotes healthy skin. Found in almonds and hazelnut. Add some zest to your salad with some almonds. Who doesn't love getting better skin while we eat, NH suggest Carrot and Pomegranate Body Scrub with Vitamin A and E, to scrub away the day and to keep your skin look wonderful.

From our skin to yours,
NH

The humble lemons are capable of providing excellent flavor to foods. However, they are also beneficial in our health and skin care. Lemons are very rich in vitamin C and many other valuable nutrients and these constituents give lemons a unique position in skin care applications.

The list of the lemon's benefits is extensive. For example, if you mix lemons with Aloe Vera, the mixture can be used as a cleanser. Some people use them, diluted with water, as toners for oily skin. Its clean aroma helps to uplift our spirit and calm the nerves. For this reason lemons should not be used prior to sleeping since lemons make us energetic and uplifted. Lemons soft, refreshing fragrance can be used in candles and oil burners or you may use fresh lemon peel in a bowl of hot water.

Nubian Heritage suggests waking up and using lemons as a boost of energy in the morning. Then, after a long day, come home and relax to the soothing scent of lavender and wildflowers with our Lavender and Wildflowers candle. Stay energized all day and then come home to a tranquil home. You deserve it.

From our skin to yours,
NH

Who doesn't love two for the price of one? Today, we are going to share with you a simple easy way to use an everyday kitchen ingredient for skin care. Vinegar. Who knew that vinegar could act as a remedy for removing acne!? Apple cider vinegar absorbs fatty acids and the excess oil on your skin. It can also improve your skin by breaking down the toxins in your skin. This will produce a healthier, smoother look on your skin's surface.

1. Dilute the vinegar with water (one part vinegar with 8 parts water)
2. Do not apply vinegar directly to the skin, it can cause irritation
3. Rub gently in circular motion
4. Rinse with lukewarm water

After cleansing your skin with vinegar, use Nubian Heritages Carrot and Pomegranate body butter to protect your new soft skin from the scorching sun. Stay healthy, smooth, and protected this summer with our unique tips and products.

From our skin to yours,

NH

The way you treat your skin is the ultimate key to keeping a beautiful complexion. The way you wash, tone, moisturize, and pamper your face is important. We have put together 3 important steps that you should follow every day to maintain the complexion and skin you love.

Step One: Wash your face and neck every morning and night. Gently cleanse your skin in a circular motions as well as an upward direction.

Step Two: Tone your skin every time you wash your face and neck. This is an important step in your skin care. When you tone your skin you are adjusting the pH of your skin back to normal. This will keep your face and neck balanced and healthy.

Step Three: This is the most important step in your skin care. Moisturize your face and neck every morning and night after you cleanse and tone. Moisturize in an upward, circular motion. Don't help gravity by tugging down on your skin.

Nubian Heritage suggests using our Goat's Milk and Chai body lotion. This lotion incorporates nourishing components such as proteins, calcium and vitamins A, B6, and E with soothing butter blends such as Shea, Cocoa, and Mango butters. This combination of components will leave your skin soft and smooth while also hydrating and protecting it from damage. Keeping your skin clear and soft is our main goal.

From our skin to yours,

NH

Water is the best way to cool you off this hot summer, and why not reap some added benefits also. Did you know that Water can regulate your metabolism. Drinking water increases the calories you burn while exercising. After your exercise is complete and you drink more water your body continues to burn calories. Who knew? It can Help in the Anti-aging fight, Drinking water can improve your skin appearance, it can plump up your skin and can smooth out the wrinkles on your face. What's better than younger looking skin! Water is a Body regulator. Water regulates the temperature of the body, and can even help the body to cool down if you have hot flashes or chills. Since our blood is over 50% water, we need the blood flowing smoothly to take nutrients to our organs. Every organ in the body needs water to operate properly. So why not drink up this summer. NH suggests Lavender and Wildflower infused butter it hydrates, and conditions your skins from the harsh rays of the sun and refreshes tired muscles. Why not be moisturized inside and out.

From our skin to yours,

NH

We all know that vitamins are essential for our health. They act as antioxidants and help to slow skin aging. The lack of vitamins can cause changes in your skin resulting in cosmetic defects. We've done some research and the 4 best vitamins we believe are:

Vitamin A: This has been found to help to decrease fine wrinkles and to reduce your pore size. It can also be helpful to heal your acne.
Vitamin B2: This is known to improve your skin, hair, and your nails. A daily dose should consist of 100 to 300 mg.
Vitamin C: This is known as one of the best antioxidants. It can help with firming you skin, as well as improve your acne.
Vitamin E: This vitamin has been found to help reduce small wrinkles and to improve your skin texture. It also helps to prevent scar formation from acne rashes.

Nubian Heritage suggests to not only make sure your getting your daily intake of vitamins internally, but also externally. Try our Raw Shea Butter Body Scrub that is infused with Vitamin E and Soy Milk which contains Vitamin B2. Our Body Scrub with help to regenerate damaged tissue and promotes quick healing of skin cells. Nubian Heritage wants you to be healthy inside and out.

From our skin to yours,

NH

Finally, we are celebrating the city in which we began: the great city of New York.

The stress of a large bustling city, such as New York, coupled with the effects of pollution can lead to highly damaged New York skin. Fight aging by preventing it before it happens. The city can cause a build up on your skin that causes you to feel oily. Use our Coconut & Papaya body scrub to reduce wrinkles and sagging while targeting environmental stressors. Unwind from a stressful day with our lemongrass & tea tree soap, creating a relaxing therapeutic experience. Also use our lemongrass & tea tree soap to deal with the oily and troubled skin the city can leave you with.

Fully enjoy your 4th of July this year in New York City. Watch the Macy's 4th of July Fireworks Show light up the night sky from one of the various viewing points in the city. This extravaganza begins at 9 p.m. Visit macys.com for more info.

Today we are celebrating the great state of New Jersey! Similar to Atlanta, those of you in New Jersey are experiencing pollution, especially from automotive traffic.

Pollution can expose your skin and cause undesirable damages. The city pollution will cause your skin to show age more than skin that is not exposed. Working to battle the harmful effects of the city on your skin, washing thoroughly is a must. Using the proper soap twice daily will help to remove atmospheric irritants. We suggest using the Nubian Heritage Carrot & Pomegranate Body Oil. This body oil specifically targets environmental stressors, restores and nourishes your skin, stimulates cell renewal, as well as deters premature wrinkles.

Enjoy your 4th of July with refreshed skin at the Borgata Hotel Casino & Harrah's Casino of Atlantic City. They are joining forces Grucci fireworks display for July 4th 2009. Showtime is at 9pm!

Today our love goes out to the fabulous city of Miami! Miami is known for the heat, however fun in the sun can come at a price.

Heat can cause skin to dry as well as cause irritation. To ensure you enjoy the sun to its fullest, we suggest our Carrot & Pomegranate moisture mist and hand cream. These products will keep skin supple while the Calendula extract has powerful anti-inflammatory properties to help alleviate skin irritation.

Once you have taken the measures to protect your skin, we suggest spending your 4th at Downtown Miami's Bayfront Park. This is the place to enjoy a day of fun and fireworks. The Kid's Zone is open from 3-7 p.m and the fireworks display begins at 9 p.m. Visit bayfrontparkmiami.com for more info!

Today, our appreciation is going out to the wonderful city of Atlanta. Pollution, aging, atmospheric irritants, overexposure to the sun and immune system suppression are all negative side effects of city life on your skin. Pollution, especially that from automotive traffic, causes exposed skin to show age more than usual.

For those of you in Atlanta working to combat pollution's harmful effects on skin, using a proper soap twice daily can help you gain victory in your pollution battle. Washing properly will help to remove atmospheric irritants. The Nubian Heritage Assorted Soap Gift Set will help you rid your body of irritations.

Life can take it's toll on the skin but these products are here to help you keep your skin beautiful. While enjoying your fresh skin on July 4th, try out Centennial Olympic Park. They host a daylong celebration. Activities for children, 12-5 p.m. Music & entertainment begin at 4:30 ending with the AirTrain Airways Fireworks Spectacular display (beginning at 9:30). Visit centennialpark.com for more info!

Happy Independence Day! We here at Nubian Heritage appreciate the continued support of our customers. To this end, we've chosen our top five supporting locations and are featuring them this week. To show our appreciation for our customers from Los Angeles, Atlanta, Miami, New Jersey and New York, we've organized a special July 4th sale.

Today we are featuring the fabulous Los Angeles. The beautiful city of Los Angeles is where many find themselves enjoying the summer sun. However, overexposure can cause a wide range of skin problems such as skin cancers, aging as well as immune system suppression. To combat these we recommend our Honey & Black Seed Body Wash. This body wash helps skin cells regenerate, maintains moisture and strengthens the immune system.

July 4th is a welcomed day off on which we celebrate our nation's birth. From the family-friendly outdoor activities to the numerous nighttime fireworks, the options are plenty. To help the undecided out, we've chosen an event in your area that is full of adventure and fun. Enjoy your 4th at Exposition Park, located next to USC. Exposition Park is home to a fireworks extravaganza never seen before. The show starts at dusk and for more information visit www.expositionpark.org.

Most of the time, exercise has the reputation for helping you lose weight, build muscle, and trim your thighs. But now, doctors say, another body part may benefit from regular workouts -- your skin. Indeed, from reducing acne breakouts to fighting the signs of aging, health experts say regular exercise can play a big role in how young and how healthy your skin looks and feels.

There are too many good things about exercising regularly....As more blood is flown to the skin, more oxygen and nutrients are provided and this helps the skin to be better nourished and become a lot more firmer. Exercising also allows for a restful sleep which gives the skin the chance to rejuvenate.

After your daily work out Nubian Heritage suggest using our Lemongrass and Tea Tree Soap to wash up. This soap will help to clear your skin and refresh after a hard work out. The Lemongrass and Tea Tree Soap has tropical healing properties to enhance your skin further. In addition to their healing properties, their aromatherapy value will help to relax after your exercise.

Exercise daily and use our Nubian Heritage Lemongrass and Tea Tree Soap to help you stay looking younger and firmer!

From our skin to yours,

NH

Our busy lifestyles leave us little time for pampering our skin. As you age, your skin gradually becomes thinner and finely wrinkled. We have researched the top 5 habits you should acquire to promote healthier skin.

1. Protect yourself from the sun: The most important way to take care of your skin is to protect it from the sun. Ultraviolet light (the invisible but intense rays from the sun) damages your skin, causing deep wrinkles, dry, and rough skin.
2. Don't Smoke: Smoking accelerates aging of your skin and increases wrinkles. Skin changes from smoking can appear in young adults after 10 years of smoking.
3. Wash your skin gently: Cleansing is an essential part of caring for your skin. The key is to treat your skin gently.
4. Moisturize Regularly: Moisturizers help maintain your skin's natural moisture levels. They work by providing a seal over your skin, to keep water from escaping, or by slowly releasing water into your skin.
5. Shave carefully: Shaving is a common and inexpensive way to remove unwanted hair. But shaving can cause skin irritations, especially if your skin is thin, dry or very sensitive.

To promote these 5 habits, Nubian Heritage has a wide variety of products to help you renew your skin. One product we suggest to use is our Indian Hemp and Haitian Vetiver Body Wash. This body wash includes healing and rejuvenating properties to comfort your skin and renew. This body wash will also help to protect your skin from more damage. Nubian Heritage wants you to promote your best skin possible. Allow us to help you gain your healthiest skin ever!

From our skin to yours,

NH

Although it is summer time, most of us still have to work a long work week. Take some time to yourself on the weekends to relax, you deserve it. Nubian Heritage has found an herb that will help put you into complete relaxation, but can also help you in many other ways.

Many people appreciate lavender for its aromatic fragrance, used in soaps, shampoos, and lotions. Many years ago, lavender was frequently used in baths to help purify the body and spirit. This herb is considered a natural remedy for a range of things. Lavender can help with insomnia, anxiety, depression and mood disturbances. Research has also confirmed that lavender produces calming, soothing, and sedative effects.

Nubian Heritage suggests using our Lavender and Wildflowers Room Diffuser to incorporate relaxation into your life. Lavender is the most versatile aromatic plant. Nubian Heritage's Lavender and Wildflowers infusion calms or stimulates the body and mind according to your individual needs. After a long work week, relax with our lavender. Let the calm and soothing scent of lavender surround you and put you into complete relaxation.

From our skin to yours,

NH

Keep healthy this summer by eating chocolate! That's right, chocolate. The cocoa butter in chocolate has many health benefits. Cocoa butter in dark chocolate can lower LDL (bad cholesterol) levels. Also, cocoa butter contains oleic acid, an unsaturated fat that raises HDL (good cholesterol) levels. In high quality chocolate, the cocoa butter contains a chemical called Pentamer which can help protect against cancer.

Cocoa butter has many health benefits internally and externally. Cocoa butter has been called the ultimate moisturizer, and has been used to keep skin soft and supple for centuries. When applied, it creates a barrier between sensitive skin and the environment and also helps retain moisture. It is known to help relieve stress and boost the immune system.

We suggest trying Nubian Heritage Mango Butter Lotion. Our Mango Butter Lotion contains supple amounts of Cocoa butter, along with Shea butter, Mango butter, and Avocado butter with the anti-aging and regenerative properties of Jojoba Oil, Aloe Vera, and Vitamin E.
So grab a bar of chocolate and a bottle of our Nubian Heritage Mango Butter Lotion and enjoy the multiple benefits of Cocoa Butter. Enjoy the decadence of chocolate and the moisturizing properties of Nubian Heritage Lotions.

From our skin to yours,

NH

"I cannot think of any need in childhood as strong as the need for a father's protection." -- Sigmund Freud

Father's Day is a day of commemoration and celebration of Dad -the special man in our life. We often forget the sacrifice of our fathers and the roles they have played in shaping our lives. Father's Day gives us the opportunity to show and express our love and care to this man, who deserves our support most. Father's Day is the most appropriate platform to make us look beyond 'our own' family and honor the man who brought us joy and happiness. Father's Day is a day to honor not only your father, but all men who have acted as a father figure in your life - whether as Stepfathers, Uncles, Grandfathers, or "Big Brothers."

Don't give your father the traditional boring tie or toolset; instead, surprise him with Nubian Heritage African Black Soap. This powerful soap will help to improve your dad's skin texture and skin tone. It will also help to moisturize his skin and will target trouble skin without over drying. Our African Black Soap has a natural spicy and woody aroma sure to fit your dad perfectly. Help him to achieve flawless skin while still maintaining that manly smell we love.

Help your father achieve the perfect skin you have achieved with our products! Celebrate your dad this summer and give him the most unique gift you've ever given. Allow us at Nubian Heritage to join in your Father's Day Celebration!

From our skin to yours,

NH

What is the best way to apply your perfume? I always thought that spraying my perfume or body spray into the air and walking through it was the very best way to smell great. However, this is NOT the best way to apply perfume.

Walking into the mist of your perfume or body spray means that you are applying the perfume to your clothes instead of your skin. Perfume can stain fabric. Since fragrance is made to work with your body heat, there are specific points on your body to apply your body spray. In order for your perfume to work ita s best for you, apply your fragrance to pulse points. Some ideal pulse points are the wrists, back of the knees, the base of the throat and just behind the earlobes. Also, dona t rub your wrists together after you have spritzed them, this can break down the molecular structure of the perfume reducing the effect.

We suggest using Nubian Heritage Goat's Milk and Chai Moisture Mist to smell your best this summer. This body spray has the natural aroma of sweet tea and rose. Apply this body spray with the new techniques and prepare to smell your best. Not only will our body spray help you to smell great, it will help to hydrate, soften, and protect your skin. Allow Nubian Heritage to help you smell and feel your best in these hot summer months.

From our skin to yours,

NH

Eating organic fruits will help to nourish your body, but Nubian Heritage has found another way to incorporate fruit into your lifestyle: Fresh Fruit Facials.

Some common summer fruits that you might want to try are peaches, bananas, and strawberries. Peaches help to reduce wrinkles, remove dead skin, and clean your pores. Mix your peaches with some cooked oatmeal to renew and moisturize. Bananas contain multiple vitamins that help to smooth and nourish your skin. Combine half a ripe banana with two tablespoons of honey and four table spoons of sour cream (for oily skin, use two tablespoons of lemon juice instead) and prepare to have an instant healthy glow. Strawberries rid the skin of dead cells as well as help to heal blemishes. Puree half a cup of strawberries with a fourth cup of cornstarch and enjoy fresh skin.
There's only one thing better than using fresh natural products for your skin: combining a natural fresh fruit facial with a relaxing aroma. We suggest our Nubian Heritage Coconut & Papaya candle. Surround yourself with a bounty of natural tropical ingredients. Allow your body to be submersed into tranquility as the antioxidant-rich coconut oil and exfoliating papaya absorbs into your skin to protect, stimulate, and heal.

Treat yourself to a tropical paradise with a fresh fruit facial and our Nubian Heritage Coconut & Papaya candle because both you and your skin deserve to look healthy and beautiful.

From our skin to yours,

NH.

Did you know that if you consumed an average apple you could be eating over 30 pesticides, even after you washed it? Eating organically can increase your intake of nutrients. Organic food is known to contain 50% more nutrients, minerals and vitamins than produce that has been intensively farmed. Organic foods are naturally high in anti-oxidants as they retain much more of the natural constituents. Anti-oxidants help to reduce the damage done to our bodies. They help to prevent things such as heart disease, diabetes, and some forms of cancer. Living organically and using organic products is the best choice for your body. Our researchers at Nubian Heritage have found that living organically will increase your bodies chance to fight off bacteria and will help to build your immune system. In addition to eating organically, using natural and organic skin care products will help you in your journey to living organically. We suggest trying our Nubian Heritage African Black Soap Infused Butter. By eating organically and using our 98% organic African Black Soap you are becoming healthier from the inside out. Allow Nubian Heritage to help you on your journey to live naturally!

From our skin to yours,

NH

Summer is in full swing. Sun and heat damage to your skin is top on our list of concerns. During the hot summer months, make Shea Butter your skin' s best friend. We have researched and compiled a list of the top 10 benefits Shea Butter will provide for your skin.

1. Rehydrate your skin
2. Helps with healing and preventing skin rash
3. Reduces skin peeling after tanning
4. Reduces amount of blemishes and wrinkles
5. Soothes itching skin
6. Heals and Soothes sunburn
7. Helps healing small skin wounds
8. Heals sun damage
9. Soothes and heals insect bites
10. Produces a glowing, healthy skin

Introduce your body to Shea by using our Raw Shea Butter Body Butter. Choosing to use one of the purest forms of Shea Butter will nourish your body with natural ingredients such as vitamin E and Cocoa Butter. Allow us to help you attain the softest, healthiest skin possible. Protect your skin from the hottest heat of summer with our natural skin care lotions.

From our skin to yours,

NH

Nubian Heritage is committed to providing you with the means to make your skin healthy and fresh. That is why we offer you not only organic skin care products but also tips that we as experts in the field of skin care have gathered through our research.

As we emphasize the importance of using natural products for cleansing and maintaining your skin, we also stress the importance of a proper diet for maintaining healthy skin. A proper amount of oil is needed for a healthy diet. Greasy junk food such as burgers and fries, although very appealing, are far too much and should be avoided. I think we all know this but just choose to "forget" it sometimes. According to many sources, olive oil contains no cholesterol or trans fat and has been known to be one of the best natural preservers of skin. Using it as an all-purpose cooking oil would be very beneficial to your skin indeed.

Personally though, between work, the gym and home, I don't have time to cook everyday and I try to stick to a diet of mainly fruits and vegetables in my attempt to lose weight. So using products that contain olive oil for my skin is an alternate way to still get the benefits. Especially when you have a busy life and are always on the go.

However you can incorporate it into your life healthy eating is essential for healthy skin.

From our skin to yours,
NH

Spring is turning into Summer really quickly. Humidity can wreak havoc on your skin and combined with the hot temperatures, it's a combination that just won't do. Perhaps a combination of sun block and a coat of our Carrot & Pomegranate Body Butter will help keep your skin moist and healthy. Using seed oils from both carrots and pomegranates, this recipe of body butter prevents inflammatory irritations, can stimulate skin cell renewal and leave a fresh scent around your body as you enjoy the sunny weather without worry. Carrot and Pomegranate Body Butter from Nubian Heritage is just the thing to guard against whatever an overheated sun can throw at you. It's about time to be outdoors, now it's safe to do so.

From our skin to yours,
NH

The unfriendly atmosphere is of great concern to us now more then ever. One little known fact is how our skin becomes affected during constant exposure to harsh elements wet or dry. Nature is cruel, but your skin will no longer have to suffer. The Olive Butter & Green Tea Body Oil from Nubian Heritage is a perfect step towards repairing your skin of the damages caused by harsh weather. Using the ancient cosmetic treatment of olive oil unified with Shea Butter, this lovely body oil will regulate the moisture and soften skin and protect against and repair damage to your skin caused by environmental exposure. And let's not forget our vitamin rich green tea, which will protect against dehydration, radical damage and premature ageing. It also leaves a beautiful aroma of floral musk so you know you feel like a new blossom. With your body refreshed and repaired you can go out and enjoy your day.

From Our Skin to Yours,
NH

Night has dawned and the long day is done. Time to relax and celebrate the closing of another day. Complete your evening with a Lavender & Wildflowers candle from Nubian Heritage. Let the sweet, rejuvenating aroma stimulate your senses as you put your feet up after a day well spent. Made from real lavender and glistened with Vitamin E, your skin will feel restored and your mind cleared as you immerse yourself in its natural fragrance. You are important to us, so relax and enjoy your evening. You deserve it.

From Our Skin to Yours,
NH

The seasons are changing and spring is upon us. Soon it will be time for skirts and sandals, shorts and t-shirts. Many of us are hitting the gym to get that summer body right. Well the same way you are preparing your body to look good during the summer is the same way that you should be preparing your skin to be soft and beautiful by the time its ready to be exposed. It's time to scrub away that dead winter skin to reveal soft skin for the upcoming spring. A body scrub is just the thing for that. And don't be afraid to occasionally give yourself an all-over body treatment. Legs, arms, hands, and feet... it's good for all of your skin. Over time your skin will become softer, more beautiful and will take better to the moisturizers you use on it, which will make it look and feel even better for the summer. The Indian Hemp & Haitian Vetiver Body Scrub by Nubian Heritage has ingredients that are traditionally used to treat skin disorders, and to heal and balance problem areas on the skin. So treat all you winter skin problems and emerge this spring with the beautiful soft skin that you will love.

From Our Skin to Yours,
NH

This Valentines Day don't forget the women who need to feel extra special and to just feel like women. If you know a breast cancer patient or survivor you can help by getting her the products that will help sooth her skin while going through or recovering from the harsh treatments for breast cancer. The products in this gift set are all natural and organic and help calm and moisturize the skin. Even if you don't know someone personally, you can help support the cause by purchasing the gift set. With every purchase of this gift set, Nubian Heritage will donate proceeds to the Tigerlily Foundation*, a foundation who's mission is to educate, empower, advocate for, support and inspire young women affected by breast cancer.
Show you care this Valentines Day!

From Our Skin to Yours,
NH

*More information on the Tigerlily Foundation can be found at www.tigerlilyfoundation.org

What is sweeter than a soft Valentine's kiss to your significant other?... What can ruin it is dry chapped lips!!! That would be a really bad move. Now we all know the weather can be the cause of this, but your mate is not going to want to hear any excuses. If you have been with your "other" for a while they might just let it slide, but if this person is new to your life you definitely don't want to be embarrassed. Nor do you want them suffering through an uncomfortable kiss. So take the time to prepare your lips for this Valentine's Day. I would recommend the Coconut and Papaya Lip Balm by Nubian Heritage. The coconut oil that it contains is good at softening which is exactly what you need. So get your lip balm on and get ready to pucker up!

From Our Skin to Yours,
NH

Valentines day is approaching and all of you ladies are probably wondering what to get your man. You can't exactly just pick up flowers and candy for him. You want a more thoughtful gift, but something he will enjoy. The NH Man Drive Essential Oil is a perfect gift that you can enjoy also. The smell is addicting and you can couple the oil with a valentines day massage. There are also several other NH Man products that you can purchase to create a complete gift basket. The lotion, aftershave, oil and bodywash compliment each other well and can be used also to romantic evening. All it takes is a little creativity!

From Our Skin to Yours,
NH

For those of your in the colder parts of the world, winter weather is in full effect. My suggesstion: come in from the cold and soothe your skin with Honey and also strengthen it with Black Seed. Arabian Honey is actually rich in vitamins that helps your skin to regenerate. Honey also has the ability to bind moisture to the skin to help your skin to maintain it's moisture. Black seed oil has a history of over 1400 years of use. The ancient Egyptians used it, so why not treat yourself like a king or queen. It is truly interesting if you want to research its history. Black Seed has been known to reduce your risk to illness by strengthening your immune system so its a perfect treatment for coming in from the cold and harsh winter weather. The combination of the two elements are found in Nubian Heritage's Honey and Black Seed Body Wash. Bringing agents of healing and protecting into your daily use can lead to a healthier living so why not start now! : )

From Our Skin to Yours,
NH

Hello Again,
I hope everyone is enjoying the holiday season. For those of you who celebrate Christmas you may be reflecting back on last Thursday thinking of the family you saw and the memories that were shared. But perhaps not to favorably on the gifts you received. Now of course it's always the thought that counts. And tis better to give than receive, true. But maybe another pair of socks wasn't really that magical of a gift to you. Well Christmas has gone and there is nothing wrong with giving to yourself. Treat yourself to the gifts you didn't get this holiday season. If someone else didn't get what was on your wish list then get it for yourself! Trust me, it will make you happier... See you're smiling now just thinking about it : ) The Nubian Heritage Gift Sets will add to that happiness. Create the peace and relaxation that a pair of socks just can't do. Enjoy and we wish you a Happy New Year!

From our skin to yours,
NH

It's Christmas Eve and all through the house, not a creature was stirring, not even a mouse! Christmas is upon us and along with the holiday comes family get-togethers, holiday parties, meeting new people and reuniting with some old ones too. Sometimes you get wonderful gifts along with that too. But one important gift to not forget is the gift of good health. Which is why we want to remind you to wash your hands often, especially at this time of year when you interact with so many people. With all that hand washing you don't want dry hands either. You should always keep a hand moisturizer with you. Imagine shaking hands with someone you are meeting for the first time with dry, rough hands. The Raw Shea Butter Hand Lotion by Nubian Heritage is a great way to prevent that from happening by maintaining your skins moisture. It moisturizes without any greasy feeling left. So just keep the gift of health in mind this holiday season.

From our skin to yours,
A Very Happy Holiday!
NH

The official start of winter is soon approaching. Personally I like to think warmer happier thoughts. For those lucky folks out there who get to take winter vacations I suggest carrying along with you one of Nubian Heritage's body mist. During your vacation you might need to moisturize quickly or on the go. Perhaps right after you come out of the water. The moisturizing body mist is a really easy way to do that. You can just spray on and rub in. The bottle is small enough to just throw in your bag without taking up too much space. It's still big enough that it would last you for many many vacations to come. It leaves your skin feeling soft and moisturized without that greasy look. Even if you are not fortunate enough to be taking a holiday vacation, the mist can still be used for your everyday on-the-go moisturizing purposes.

From our skin to yours,
NH

As the holiday shopping continues........

Here's an idea for what to get for the man in your life. Or if you are a man reading, this is something you can pick up for yourself. Let me start by telling you a story. I gave the NH Man Three Butters Moisturizer away to one of my male friends. When I saw him again I started conversation as usual and had to stop in the middle of the sentence to ask what scent he was wearing. He told me it was the same lotion that I gave him! I completely lost track of what I was saying because all I could think about was how good it smelled. Ladies, it's that kind of scent that makes you want to hug your man and not let go. And to the men, if you have this on and find your woman nuzzling at your neck you will know why. This is definitely a mistletoe magnet for all your holiday parties. Not to mention it contains the three butters shea, mango and avocado that will leave your skin soft, smooth and moisturized. Women love a man who smells good and they say scent is the strongest sense when it comes to memory. When you walk away, you want her to remember you. This Nubian Heritage Man product will get the job done and leave a lasting impression...

From our skin to yours,
NH

So it's the 2nd weekend in December... After this weekend there is only one weekend left before Christmas!! If you're anything like me you are wondering where did the time go! It just kind of snuck up on you. I could have sworn that I was just eating Turkey and stuffings last Thursday. Lol. But no, that's not the case. And yes Christmas is right around the corner. Now if you have looked at the gift section of the Nubian Heritage website recently you would have noticed that there are now numerous gift sets to choose from. Which is perfect! It's like your one stop shopping. There are enough varieties to get a different set for everyone on your list! So take a look and Happy Shopping.. all from the comfort of your home or office!

From our skin to yours,
NH

This is the question we ask ourselves every year. What to buy for Christmas? What do we get our parents? What do we get our siblings? What do we get our co-workers and friends? The hardest part of shopping is usually just figuring out the answers to these questions. Luckily Nubian Heritage offers a wonderful gift set that includes 10 different natural and organic soaps. This is a gift of value, but also one of convenience. It takes the guessing game out of gift buying. First of all everyone uses soap! Lol.. And the variety makes it easy because you don't have to choose a scent. So save yourself a little stress this holiday season with the Nubian Heritage Soap Box Gift Set.

From our skin to yours,
NH

Here's another unique gift idea for you. This is a thoughtful idea that you can do along with giving a physical gift. You can do this for a spouse, your parents, grandparents.. anyone really. You would just need access to their home. Lets use your parents for example.. you can go to their house one day when they are out and clean the house top to bottom. Perhaps put fresh flowers on the dinner table. Top it off by filling the home with a soothing and pleasant scent. The Nubian Heritage Room Diffusers are a perfect and classy way to do that while having the scent last unlike a basic air freshener. I would try the Lavender and Wildflower scent for a refreshing feel or the Indian Hemp & Haitian Vetiver scent for a tranquil aroma. You can even make the room diffusers part of the room decor. I have one in my room that I put artificial flowers into, almost as though it was a flower vase. It blends in beautifully with the decor of the room and now I'm greeted with a wonderful fresh scent every time I enter my room. You can recreate that same feeling for a loved one with this idea. I can just imagine the smile that would be on my mother's face as she walked into her home and saw it was spotless from top to bottom. Sometimes something as simple as a clean environment can create a peaceful calm mind. Making someone else happy is a sure way to make yourself happy this holiday season!

From our skin to yours,
NH

Hello again to everyone out there... We all know the time for gift giving is soon approaching. This year you want to give something different and unique. In doing so remember that presentation is sometimes more important that the gift itself. It shows thought and effort and creates a memory that can last forever. Here's a gift idea for a partner or spouse. Lets call it the "At-Home Spa fit for Royalty"... Well maybe you can create a better name but you get the idea : ) Offer your spouse a chance to experience their gift with you. Give them an invitation to your own personal spa right there in your home. You can set up your favorite room to have a calm serene atmosphere and offer a massage to ease away their tension and stress. Look up a few good massage techniques so you can be impressive. You're going to need to find a good massage oil as well. I recommend Nubian Heritage's Raw Shea Butter Oil. It has a blend of ingredients that create a sensual aromatic feel while also nourishing and healing the skin. Two of those ingredients are Frankincense and Myrrh, which historically, were gifts given to royalty. So why not make your spouse feel like a King or Queen this holiday season!

From our skin to yours,
NH

We hope you had a wonderful Thanksgiving weekend! The long holiday weekend is now over. The in-laws, cousins, aunts, uncles, grandparents, nieces and nephews who you love, but who also have a special way of stressing you out have now departed. Maybe you were the one who went away to visit and got stuck in crazy traffic on the way home. Perhaps you tried to begin your holiday shopping, only to be frustrated by the shopping-frenzied masses. (Thank goodness Nubian Heritage offers online shopping!) You may have been looking forward to Monday after that weekend. So what now? Just Relax, Relate and Release!

Here is how you can help yourself do that. Lemongrass is known for its soothing qualities along with its other many beneficial attributes. In researching its history and different uses, I found that in Malaysian culture they would take lemongrass stalks and tie them into a sachet to drop into a bath tub for a soothing aromatherapy experience. Although it sounds cool, I'm going be realistic. I don't have time to make a huge tub of lemongrass tea for me to soak in, lol. Which is why I'm so glad Nubian Heritage makes a Lemongrass & Tea Tree Soap that I can use every morning to start my day with a relaxing experience. Your day is stressful enough so why not treat yourself to a mini aromatherapy session each morning. Don't you deserve it? : )

From our skin to yours,
NH

First I want to start by saying Happy Thanksgiving to all of our Nubian Heritage Customers! We hope that you enjoy the holiday. As a company that prides ourselves on giving back to our community & people, we hope that you remember to do so as well during this holiday season. I myself will be volunteering to feed the homeless tomorrow morning in the spirit of giving thanks.

Now to all the brave souls who will be out at the Thanksgiving Day Parade... Don't let the cold air and harsh winds lead to cracked lips. It wouldn't be so pleasant trying to enjoy your dinner with cracked lips. You don't want everyone at the dinner table staring at your dry lips either... Here is what i suggest.. Use a lip balm throughout the day. Put it on before you go out there, re-apply as necessary while you are out in the cold and again after you come inside.
A good lip balm that Nubian Heritage has to offer is the Indian Hemp & Haitian Vetiver Lip Balm. Even if you don't have it for tomorrow, it would be great to have to prepare yourself for the cold winter months. Not only does this lip balm keep your lips soft, it has ingredients such as hemp seed oil that protect your lips. It also has an ingredient that may be new to many of us. Vetiver... This natural ingredient has been long used by aborigines as a healing agent. So why not use it to heal your dry cracked lips!
The most important thing is not to forget this sensitive part of your face while you're enjoying the holiday. Remember to give thanks for those soft lips too! : )

From our skin to yours,
NH

I have been complimented on several occasions on how soft my skin is. While part of that may be genetics, a big part is definitely skin care. Many people use scrubs to exfoliate the dead skin off of their faces. But your skin doesn't just stop at your jawline. Your skin needs attention all over. So a body scrub is the perfect product to do the job! And it compliments all skin types so not to worry. The Nubian Heritage Body Scrubs take away the dead skin that makes your skin appear rough and dry while simultaneously moisturizing, soothing and restoring the positive qualities that the harsh air sometimes takes away. It even functions as an anti-aging and regenerative agent with the Jojoba Oil, Aloe Vera and Vitamin E present in the Nubian Heritage Body Scrub line.

Question: Have you ever put a moisturizer on and ten minutes later your skin looks the same? I know you have. That's why we all walk around with that infamous tub of Vaseline in our bags to avoid ashy hands. Well not with this product line. The scrubs are great to use on your hands as well. These products help to keep the moisture in and your skin supple with its powerful skin hydrators. They come in a variety of soothing scents including Lavender & Wildflowers, Coconut & Papaya, and Mango. So why not treat yourself to a body scrub... The results are sure to be pleasing ; )

From Our Skin to Yours,
NH

.....So everyone can see the benefit of going organic. The way I see it is like this: If they didn't need all these chemicals that I can't even pronounce back in the day, then why do we need them now? What have we really done to ourselves with all the chemicals we use in the things we eat? I doubt anyone truly knows the extent of any damage done and in the quest for a "greener" earth, many of us do realize that.
With that said, why have we forgotten our largest organ in the switch to organic products? Myself included. In a vain society, our skin is probably the organ that we care about the most because it's what people see. Yet we continue to use these chemical products on our skin. I ask myself why have I done that. What we put on our skin is absorbed and ingested just as the things we eat, so we should care a lot more about what we are putting on there. I have tried an assortment of acne products with long list of chemicals I cant even begin to mention because it would just be too much. None of them truly working. What I should have been doing is turning to a more natural solution like those offered by Nubian Heritage.
So what do I suggest? Well, I think you should turn to the African Black Soap line of products offered by Nubian Heritage. Its an organic solution for all of you out there with troubled, acne, oily and combination skin great for both men and women. I would start with the African Black Soap Wash & Scrub. The scrub exfoliates dead skin while removing make-up, oils, toxins and whatever other gunk might be on your skin. The African Black Soap ingredients then give your skin the botanical extracts it needs to leave your skin cleaner, clearer and healthier. And on top of all this, it smells good
: ) Give it a try!

From our skin to yours,
NH

Hello to all and welcome to our "Skin to Skin" Blog!
We know exactly why you are here. You're an environmentally conscious consumer and see the value in using natural and organic products. And we are here to help guide you, inform you and advise you on what products are best fit for your needs. We hope that this blog will be useful in your quest for the best skin possible. We had a vision to take our knowledge and generations of family recipes to create the best products possible for an often overlooked client group. We know the problems that exist with certain skin types and we look to be the solution.

We hope that you enjoy this blog and all that it has to offer!

From our skin to yours,
NH